Pelvic Floor Therapy Vaughan
Pelvic Floor Restoration at Studio GLDN
Pregnancy and childbirth place significant strain on the pelvic floor muscles that support the bladder, uterus, and overall core stability. At Studio GLDN, we understand that healing pelvic floor postpartum is about more than just physical recovery; it is about restoring your quality of life. Our specialized pelvic floor restoration treatments utilize non-invasive technology to stimulate and rehabilitate these vital muscles without the need for invasive procedures or downtime.
Pelvic Floor Therapy Vaughan
What is Pelvic Floor Restoration?
Many women wonder how to restore pelvic floor postpartum after experiencing the natural weakening that occurs during pregnancy. Our treatment focuses on pelvic floor strengthening through high-intensity stimulation. This process targets the deep muscles of the pelvic bowl, helping to re-educate the tissue and restore the functional “hammock” that supports your internal organs.
At the heart of our service is the pelvic floor chair, a breakthrough in feminine wellness. This specialized pelvic floor chair therapy allows you to remain fully clothed while the device delivers thousands of targeted supramaximal muscle contractions, providing a level of strengthening that is impossible to achieve through traditional Kegels alone.
The Treatment
The GLDN Mother™ Recovery System
A 21-Day Blueprint for Postpartum Healing
We are proud to offer pelvic floor restoration as a cornerstone of our exclusive GLDN Mother™ Recovery System. This comprehensive 21-day postpartum recovery program is designed to support mothers in their transition to wellness.
Because the pelvic floor is the foundation of your core, we integrate pelvic floor chair therapy into this system to ensure that your internal recovery matches your external glow. It is the ultimate solution for mothers looking for a structured, expert-led path to healing pelvic floor postpartum.
Benefits of Pelvic Floor Therapy
Investing in pelvic floor strengthening offers transformative benefits that ripple through your daily life:
Strengthening Pelvic Floor Muscles
Restores the structural integrity of the core foundation.
Improving Bladder Control
Effectively addresses stress incontinence (leaks) caused by laughing, sneezing, or exercise.
Supporting Pelvic Stability
Helps alleviate associated lower back and pelvic girdle pain.
Restoring Muscle Coordination
Re-establishes the neuromuscular link between your brain and your core.
Improving Confidence during Physical Activity
Feel secure and supported as you return to the gym or pick up your little ones.
Your Transformation Journey
The Journey to Restoration:
Process & Recovery
A seamless, comfortable, and empowering experience designed for the busy mother.
The Treatment Process
At Studio GLDN, your comfort is our priority. Our pelvic floor chair sessions are designed to be “lunch-break friendly”:
- Consultation: We discuss your postpartum history and specific symptoms to tailor the intensity of the pelvic floor strengthening.
- The Session: You simply sit comfortably on the pelvic floor chair while fully clothed.
- The Sensation: You will feel a tingling and strong muscle contractions, but the treatment is not painful.
- Duration: Each session typically lasts about 30 minutes, making it easy to fit into a postpartum schedule.
Recovery and Aftercare
There is absolutely no downtime associated with pelvic floor chair therapy.
- Immediate Return: You can resume all normal activities, including childcare and exercise, immediately after leaving the studio.
- Consistency: For those following the GLDN Mother™ Recovery System, we schedule sessions to optimize muscle memory and strength building over the 21-day period.
Book Your Restoration Session.
Rebuild Your Foundation Today
You don’t have to accept pelvic weakness as your “new normal.” At Studio GLDN, we are dedicated to helping you feel strong from the inside out. Whether you are interested in a standalone session or our full postpartum recovery system, we are here to support your journey.
Take the first step toward healing pelvic floor postpartum and regaining your confidence.
How exactly does the pelvic floor chair work?
The pelvic floor Kegel chair therapy uses electromagnetic energy to cause the muscles to contract. One 30-minute session is equivalent to doing thousands of Kegel exercises, making it the most efficient way to achieve pelvic floor strengthening.
How soon can I start after giving birth?
While every body is different, most women can begin healing their pelvic floor postpartum after their 6-week postnatal checkup. We recommend consulting with your doctor before starting any new therapy.
Is pelvic floor chair therapy painful?
Not at all. You will feel a deep pulsing or “pulling” sensation as the muscles contract, but most clients find the experience relaxing and even bring a book to read during the session.
How many sessions are needed to see results?
While some notice a difference after the first session, a series of 6 treatments (typically twice a week) is recommended for significant restoration. This is why it is a key component of our 21-day GLDN Mother™ Recovery System.
Can this help with “leaking” when I sneeze?
Yes! Improving bladder control is one of the primary reasons women seek out how to restore pelvic floor postpartum. By strengthening the muscles that support the bladder, we can significantly reduce or eliminate stress incontinence.
Do I have to undress for the treatment?
No. One of the biggest advantages of the pelvic floor therapy is that it is non-invasive. You remain fully clothed throughout the entire appointment.
Is this only for women who have just had a baby?
While we focus on postpartum recovery, pelvic floor strengthening is beneficial for women at any stage of life, including those experiencing changes due to menopause or aging.
How long do the results last?
As with any muscle-strengthening program, results are best maintained with a healthy lifestyle. Many women choose to do a “maintenance” session every few months after completing their initial program.
Is pelvic floor restoration safe?
Yes, it is a safe, Health Canada and FDA-cleared technology. However, it is not suitable for those with metal implants (like pacemakers or certain hip replacements) or those who are currently pregnant.